My Morning Pre-Blogging Exercise Routine
Here’s a behind-the-scenes sneak peek at my pre-blogging exercise routine every morning.
Please, do not share this with anyone.
Hah!

Do you have any routines or habits that kick in before you sit down and type?




I don’t know whether to laugh or cry…
both, perhaps.
no words… love it.
hahahahahah
Where’s the Unsubscribe or Dislike button?
DOH! But… it… is… so… good…!
…wow
and that… is all.
Where’s the Unsubscribe or Dislike button?
But seriously, I have one of those page-a-day calendars that I read before I do anything. That’s about it.
Sorry for the double post. Screwy interweb this morning.
Looks like someone is trying to go viral. Nice choreagraphy John and a nice way to start the week!
feeling good!
John,
You just made my day.
Later man.
hope it gets… better from here?
I was just about to subscribe to your new blog, John…
No, I don’t have any habits before I sit down and write. Because my inspiration comes at random times, I just always make sure to capture ideas when they happen. When I sit down, I start compiling ideas.
just sit and run? not bad.
Genius. Just genius! Thanks for the smile!
This is definitely the best thing I’ll see all week.
… so far!
What a sad week. bahaha
Wow man! Never would have guessed, lol! Good stuff. I usually listen to POWER by Kanye West. Not the whole thing just part of it.
sure……. on loop?
naw…it was the vid teaser they did: http://bit.ly/a2FEkL // I liked it
this is sweet!
You’re living the Teenage Dream…?
yes. that is correct.
Wow!
you know you do it too.
People can say what they want, but you obviously have some skills.
Have you considered that maybe you’re in the wrong profession?
haha
… hah.
i love dancing. i don’t do it enough. don’t tell anyone…
My trainer tells me I need to fit more activity into my day at my desk. Now, I have something I can work with.
Thanks, John!
haha! well, this is it!
…
peace | dewde
…………
This makes me proud to be on your team….!
hha……. or embarrassed.
No wonder my days have been starting off slow, I have left out the morning dance routine. I am excited to watch this blog as it develops. I am in the learning mode.
great! never stop learning. that’s a personal mantra.
Awesome! Definitely doing this. John you rock!
thanks buddy!
Wow. You go on with yo bad self.
THAT should be the Catalyst opener. A little pre-event insanity.
Can only go up from here. Haha.
that is a dangerous request……
Was your video in response to Blaine Hogan’s Friday Happy Dance?
http://vimeo.com/14862121
i saw that kyle posted that.
not really. it’s my blogercise!
Haha This Video and Song reminds me of that 15 Year Old kid on YouTube. =)
yeah. pretty close.
hahaha…thanks for the smile! You rock, bro…definitely got some moves!! =)
For me it’s either a cup of coffee, a work out or a run. However, I’m more of a spontaneous blogger. Less routine and more capture the moment.
capturing the moment is just as good!
FANTASTIC song choice, John. Simply brilliant!!! hahaa Surprised you didn’t blow out a hip or something, though!
who said i didn’t……?
Now I know the secret to blogging success.
I showed your video to the director of Healthy Charleston Challenge (http://academicdepartments.musc.edu/hsc/programs/challenge/challenge08.html) and her interns created this in response. Thanks for the inspiration.
hahahaha!
OMG! I thought “spirit fingers” was an urban legend but no its alive and kicking in the world of tentblogger – you might have a chance on “So You Think You Can Dance – Blogger Style”….I would vote for you!
hahahah!
I may never blog again after seeing this video.
haha! sorry!
Ahahahaha. Love the rhythm fingers.
How did I miss this?!
Gold.
This is awesome, and I definitely have a higher respect for somebody willing to put themselves “out there.”
Thanks for the laugh!
sure thing!
Win.
hah!
I totally forgot about this. Those were the beginning stages of this fine blog. What song are you dancing to these days John?
hahahaha. um… britney spears
LOL. THat was the best keyboard blogger warm up ever! I do something similar on my drive into work. I like your routine better. Do you think this might work with the google motion tool ? (April 1st 2011)
wow… not sure…!
OH…EM…GEE… Wow! so glad I clicked through to see what this was all about! Haha! This is going into the favorites!
yeah… pretty embarrassing now…
sparkle fingers!
i know….. right/
haha this is the best thing i have ever seen!! Do more!!
….
What to say, what to say…. hmmm…
well, good relationship of music to dance, i can see the music played an important role in the excellent composition. good choreography, good rhythm, great overall use of space, loved the song. Nice scenic design and excellent lighting. i like how you covered the dance floor and brought us into your artform.
yah, this is gonna go viral. Thanks for my morning laugh!
… i hope it doesn’t go viral!
OMG!! you just made my day I really needed that laugh!! thanky ou for the inspiration!!
sure thing corhinn! glad you enjoyed it. ;0
Can’t believe I missed this one! very nice
oldie but goodie!
Love it! Thanks for sharing this
I do this in the privacy of my living room with my kiddos. We have a blast. Glad to see I’m not the only one, hahaha
you are welcome…!
I was totally expecting P90x! Slightly different… HA! ~Ivan
Hey John, you really rocks! How I missed this ? Coool
because it’s not something i share often…..!
I just watched this with my daughter (20 months) and she was dancing right along with you! Thank you for all the amazing content! You are an inspiration!
ah, thank you!
How was this not part of ChairCo?!